Thursday, October 11, 2012
Some people claim that coconut oil can help lower cholesterol, help with weight loss, aid in digestion...but I'm not sure if any of this has been proven. These benefits would be great, but I am happy to have an organic natural oil to use in my cooking and beauty regimen!
As a butter replacer-
I have found that coconut oil works really well as a butter replacement when making grilled cheese! It spreads up great on your bread. It does NOT make a good "topping" so don't try to replace your butter for everything! (And use real butter, okay? None of that weird stuff. A little real butter won't hurt you!) It also works as an ingredient in buttercream frosting, and bonus, the frosting is nice and white! This could get a little expensive though! You really could use it for any baking needs that call for butter and it works great.
As a cooking oil replacer-
Sometimes after being cooked at a high heat the coconut oil takes on a strange aftertaste, but usually it works just fine. There is a slight coconut taste which I love, but depending on the recipe you want to use it in this might not be a good thing! It works AWESOME to make homemade popcorn in the pan, I love it! I also love it for cooking fish and chicken, but not so much for eggs. You can use it to replace oil in recipes such as quick breads and other things that call for oil.
Things it is not good for-
Its solid at room temp, so its not a good salad dressing oil. Also, as mentioned above it is pretty flavorless so it doesn't make a good topping.
This is pretty self explanatory, I mean, its an oil, haha! I've used it on my eczema and it works nicely.
Get your hair wet with hot water, squeeze out the excess water, then spread coconut oil and comb through. Let it sit up in your hair wrapped in a towel, then wash out after you have let it rest for about 20 minutes. Nice, shiny, silky hair!
A tiny dab after every washing for very dry hair (like my naturally curly mane) works wonders!
It also works as a sort of pomade. Just be VERY careful and use a tiny bit at a time until you get the desired "look".
I have to give my friend credit for this one. She has been putting some on her armpits, then dabbing baking soda on top. She said it even passed the "gardening outside in summer" test. I have yet to try it but I just might! What a great idea!
Stubborn waterproof mascara? Use some coconut oil to wipe it off!
Dry lips? That's right, rub some coconut oil on that pout!
Turn a powdered make-up into a cream- yup, mix it with a dab of coconut oil!
Like I said, I'm sure there are a million more uses, but hopefully these have inspired you to grab a jar and get started! You will love it!
Please share your uses and tips for coconut oil below!
Monday, October 1, 2012
Have you ever had your identity stolen? My husband recently had his bank card hacked somehow, and thankfully we were able to get it taken care of. But it definitely was a scare! It got me wondering just how safe we were when it comes to our identity. I can only imagine how horrible it would be to deal with other forms of identity theft. In this day and age of technology being everywhere, how can you be sure you're protected?
Did you know...
• Households earning $100k + per year have the highest identity fraud rate at 7.4%
• The average cost per person of having identities stolen is $1,513
• 11.6 million adults were victims of identity fraud in 2011 and a total of $18 billion was lost.
Alarming stats for social media/ smartphone users that have experience identity fraud:
• 6.6% of victims are smartphone owners
• 6.8% of victims are social media users who click on the applications
• 8.2% of victims are social media users who have “checked in” using their smartphone GPS
• 10.1% of victims are LinkedIn users
My family fits a lot of these categories, ouch!
I checked out Lifelock.com and it looks like they can offer peace of mind. They have what they call 5 points of protection- Monitoring your identity, Scanning for identity threats, Responding to identity theft, a Guarantee of their services, and Tracking of your credit score. These are the benefits your get if you sign up for their services.
They also provide a site to see how safe your password is- click below!
As you see, Lifelock could be a very valuable way to protect your family. Have you used Lifelock? Have you had your identity stolen? Please share your experiences! Also, check out the Lifelock Facebook page. LifeLock on Facebook